We speak with Balazs on how his time spent gaming was causing troubles in his relationship and how he made a change. Balazs has some nice thoughts on planning time with your partner to prevent sliding into 'default habits'. 

-----

Recommended reading (non-affiliate links), screw Amazon and buy them from your local bookshop 🙂

• 'The Shallows' by Nicholas G. Carr
• 'Digital Minimalism' by Cal Newport

 What is internet addiction?
 I think this question is personal to each of us and there's no definitive answer. What is problematic to one person may not be to another. These questions from the Internet & Technology Addicts Anonymous may help us to reflect on our usage. 

• Internet and Technology Addiction
• Social Media Addiction
• Smartphone Addiction

If you'd like to share your experience, feel welcome to email me at  [email protected].
WhatsApp: +447941697768
Signal: +447941697768

Music: "Soul Robbers (Radio Edit) " by Ann Jangle is licensed under CC 4.0