In this episode, Alex talks with Carly Minsky, a journalist and writer focusing on technology and science. She's written for the likes of Financial Times, Sifted, Vice and Metro. She's a twin, a besotted owner of rescue dog Teddy and a serial hobbyist. She considers herself to be neurodivergent, having been diagnosed with ADHD in her early twenties.

Half way though the interview, Carly introduces her partner, Josh Moritz, an integrative psychotherapist and counsellor working in private practice. Prior to training as a therapist, he worked as a youth worker and in various roles within the Jewish community. He is also a proud dog owner, guitarist and football obsessive (with Manchester United his chosen poison).

Topics Discussed:

• School & growing up with a twin (03:55)
• Bad Behaviour? (06:30)
• Getting to a crisis point (07:02)
• Self control & impulsivity (08:00)
• Feeling out of control (10:30)
• Mis-diagnosis of Bipolar Type 2 (12:40)
• Masking with a 'Super Human' narrative (16:40)
• Being honest with yourself (18:00)
• Time blindness (20:30)
• Neurotypical Views (26:45)
• Hyperfocussing & Self-sabotage (27:15)
• Shame & consequences (31:15)
• Gender & ADHD (33:00)
• Non-Monogamous Relationships (34:30)
• Jewish Community (37:53)
• Choosing to not have children (38:45)
• Societal stigmas & etiquette (43:10)
• Working memory (48:05)

Resources & Links

Carly Minsky's website: carlyminsky.com

Josh Moritz's website: therapyfinsburypark.com

Connect with Alex

Web - adhdpodcast.fm

Instagram - instagram.com/adhdpodcast.fm

Twitter - twitter.com/adhdpodcast_fm

Facebook - facebook.com/adhdpodcast_fm

Podcast theme song & audio editing

Andrew Swarbrick, Music Composer

andrewswarbrick.com

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Patreon - patreon.com/adhdpodcast_fm

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