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Sorta Healthy

sortahealthy

Sorta Healthy

A weekly Health and Fitness podcast
Good podcast? Give it some love!
Sorta Healthy

sortahealthy

Sorta Healthy

Episodes
Sorta Healthy

sortahealthy

Sorta Healthy

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Sorta Healthy

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HELLO PEOPLEWe're glad to be back after a short hiatus due to traveling. In this episode, we'll talk about our trip a bit, some of the things we've been watching and some of the things you should be looking out for with this podcast.Please re
Hello, hello!Welcome back to another episode of the Sorta Healthy Podcast. Today, we're chatting about how we exemplify the two extremes when it comes to packing for trips. Which kind of packer are you? The night before or days ahead of time?
HELLOHappy Sunday!Have you watched Squid Game? That's what we're talking about first today. If you like pretty gory, interesting shows, you might want to check it out.Then we're circling back to the fact that no personal trainers in Georgia
HELLOHappy Sunday!Have you watched Squid Game? That's what we're talking about first today. If you like pretty gory, interesting shows, you might want to check it out.Then we're circling back to the fact that no personal trainers in Georgia
HELLO Sorta Healthy Sailors..we're trying it out, okay?How's your week been? Today, we're chatting about how we were down a trainer which made this week CAH-RAZY. Then, we actually did some normal people things like go out to eat and go to a
HELLO Sorta Healthy Scholars. We're trying it out--do you like it?Today we're talking about where we were last weekend, what's going on with us and the episode turns into an interview/therapy session for both of us. After all, personal traine
HELLO PEOPLEHappy Sunday! Today we're chatting about our experience this weekend with our dog Major who had a scary situation. We're also chatting about Bob Ross and the movie we watched about him.All in all, it's a pretty simple episode wi
HELLO PEOPLEWhat's up? Happy Labor Day Weekend! We're trying to come up with a name for our listeners. So far, we've got nothing. Womp womp.We're also chatting about sad movies (especially the ones with dogs), our anniversary and anniversa
HELLO PEOPLEWelcome to or welcome back to another episode of the Sorta Healthy PodcastToday, we're continuing with our weekly movie review. We're focusing on Lord of the Rings today so, it will be interesting.We're also chatting about how
HELLO PEOPLEWelcome to the Sorta Healthy podcast! We're back this week and we're in a hurricane. In this episode, we're talking about the impending storm coming towards us, why it's named Henri and a movie we watched this weekend.As always
HELLO PEOPLEWelcome to our show.While we normally spend some time talking about personal training, our studio and other things, today, this episode is pretty much entirely about pronunciation of Italian words. It's something different--we got
HELLO PEOPLEHow are you today?Today we're chatting about all of the random normal things including work, projects and training. Then, we spend most of the time talking about movies!Last week, we got to talk to Chase for his podcast. Be sur
HELLO PEOPLEToday we're chatting about our new training room! We have some new walls, some new equipment and the ability to train more people at one time. YAY!We;re also chatting about irrational childhood fears, amusement parks and rides. 
HELLO PEOPLEWe missed you last week on the 4th of July! We're back today and we're chatting about our cabinet building time. Let us tell you--it wasn't fun.We're also chatting about our third training room, the UFC fights, trainers not resp
HELLO PEOPLEWhat's up?Today we're chatting about some trips that we're taking, what we do on trips, and how we're going to be working with a trainer on our next one! We're also chatting about vegas, airbnb's, and mini golf!Remember to sub
Hello! Happy Fathers Day to all of the fathers out there! Today, we're doing an update on Alexis neck and what she's doing to make it feel better.Then, we're chatting about the video Jeff is currently working on, social media influencers and
Hello people! Happy Sunday!Today we're talking about getting injured since Alexis is dealing with what seems to be a slipped disc.Then we're talking about some studio plans, Ikea and some other random things.Hope you have a good day!Remem
HELLO PEOPLE!Happy Sunday!Today, we're chatting about some random stuff as per the usual. It's hot, we're hot. We're talking about what we did today, upcoming plans, starting a business and online gurus that annoy us.Be sure to rate and r
Hellooo people!We're coming to you one day late this week because of the holiday weekend! Today we're chatting about Alexis completing the Murph (again...) for Memorial Day and why Jeff didn't do it. We're also talking about our excursion to
Hello people and happy Sunday!Today we're chatting about the topic of our latest video: is owning a training business worth it?In this episode we'll talk about our feelings on this, how we've built our business, education and more. We'll als
HOLA HELLO HEYWhat's up people?Welcome to another episode of the Sorta Healthy Podcast.Today we're chatting about staying accountable to working less, what we think about planning a trip right now, our current routines and some other stuff.
Hello PEOPLEHappy Mother's Day to all the mothers, almost mothers, motherly figures, those that would like to be mothers, those that have lost, and any other scenario. We appreciate you! Today we're chatting about what we did today, test dr
HELLO PEOPLE Happy Sunday and happy May!We're chatting about stress and what we've been up to lately. We're also discussing all you can eat sushi. Is this a thing in other parts of the country? Lastly, we're talking about taste testing ice
HELLO PEOPLEHappy Sunday! We're back with another Sunday morning podcast! Today we're chatting about having to close the business do to a COVID case. and a gas leak. It's been a week--let us say that! We were able to hike Bear Mountain th
HELLO HELLOWhat's up lovely people?We've got an episode full of random stuff for you today.First, we're chatting about the studio which is growing by the day! It's good! We're busy! Very busy.We're also talking about how Jeff lost sleep ove
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