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In this episode, we are guided on a deep dive into understanding and discerning our true desires and callings, distinguishing between what genuinely serves our higher purpose and what doesn't. We are also walked through a meditative process to connect with our heart's yearnings, and we are encouraged to go on a journey of self-inquiry to identify and release attachments and conditions that do not align with our soul's true desires. Through a series of guided breaths and reflections, we are encouraged to explore the contrasting feelings between burdensome obligations and genuine joy, aiming to retrain the mind and body to choose pathways that light up our authentic self. The importance of noticing and releasing patterns that lower our energy is emphasized. We are encouraged to rather practice the embracing of the unknown with openness and readiness, this will then enable us up to experience true happiness beyond predictable comforts.

This is a BALANCE  episode. These episodes are a pathway to harnessing the healing power within, releasing the signals of trauma and accumulated pain from your family history and personal journey. Through this release, you create space for your spirit to flourish and rejuvenate, embracing a renewed sense of self.

Episode Highlights:

• Exploring Our Inner Callings and Desires
• Guided Meditation for Self-Reflection
• Identifying and Releasing Attachments
• Understanding and Navigating Our Energy
• The Power of Saying No and Choosing Joy
• Embracing the Unknown with Openness and Trust

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Our Theme Tune is Spider Silk by Adam King

Our deepest gratitude to Adam King for graciously allowing us to use his beautiful piece called Spider Silk in this podcast. Hit the link above to see more of his powerful work.

Trigger Warning: As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with addressing feelings or experiences of loss and talk of past trauma. If this is not right for you right now, please feel free to choose another episode.