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Soul by the Pound Podcast

China Panion

Soul by the Pound Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
Soul by the Pound Podcast

China Panion

Soul by the Pound Podcast

Episodes
Soul by the Pound Podcast

China Panion

Soul by the Pound Podcast

A Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Soul by the Pound Podcast

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Join us for an inspiring episode as we sit down with Camesha L. Jones, LCSW, a trailblazing Community Mental Wellness Changemaker and the Founder of Sista Afya Community.In this impactful interview, we dive deep into the significance of cultiv
Join us for an enlightening episode as we sit down with Hannah McCall, the dynamic founder of Clean Beauty for Black Girls. In this engaging interview, Hannah shares her journey and passion for advocating clean and safe beauty products tailored
Join us for an inspiring Interview with Janene and Deanna, the founders of Simple Nuu. In this episode, they share their personal weight loss journeys and the lessons they've learned along the way. Discover how they're helping individuals, both
With recent news regarding black women in Higher Education, it is important to understand how we can support black women in this space and issue a call to action on what leadership can do to alleviate these obstacles. In this interview, we cha
What better way can we dive into 2024 than by discussing critical habits to build a healed foundation. In this episode, we interviewed Licensed Counselor Jamie Miles Haynes.  Jamie has over thirteen years of experience in helping clients navig
Closing out 2023 we just wanted to share with you tips and tools for finding the perfect therapist. Check out this episode and get ready for a sound and healthy 2024!
This was truly a powerful and important interview with LáDeia Joyce, the founder of The Positive Experience. In this interview, we addressed the taboos around HIV and sexual health, especially for Black women, as we know it's crucial in promoti
In this interview, Doctors Dr. Gameli Dekayie and Dr. Chantale Stephens-Archer, owners of Quench Wellness, discuss the mission of their company, which focuses on empowering clients by replenishing vital nutrients and optimizing hormone levels t
Jazmine B. Daye Dillard's journey and her contributions to pediatric dentistry. Representation in various fields, including dentistry, is crucial for fostering diversity, and inclusivity, and providing role models for aspiring professionals. He
We deemed October get all up in your business month and this episode is a reminder that Breast Cancer Awareness should be All Year Around as we interviewed Advocate, Survivor, and Elevated Survivorship Founder Angela Waller. Angela K. Waller'
After closing out October we had to sit down with Domestic Violence Advocate Davora Buchanan. Davora Buchanan is a Domestic Violence Advocate and Housing Coordinator. In this role, she assists with housing domestic violence and human traffic
In honor of Breast Cancer Month, we had an amazing opportunity to interview Breast Cancer Advocate Kori Lee. Lee's journey through her battle with cancer is nothing short of inspiring. Her resilience, courage, and determination to overcome the
To date, this has to be one of our most powerful interviews. This is the first time Soul by the Pound has entered the chat regarding domestic violence. However this month we deemed October Get All in Your Business Month where we join in bringin
In Honor of Breast Cancer Month, we interviewed the amazing Songstress Frankie Parker. Frankie Parker's story is truly inspiring, as she not only excels in the music industry but has also overcome a significant health challenge. Surviving brea
Join us in celebration of Menopause Awareness Month with Menopause in Color Founder Dr. Stephanie Moss. Dr. Stephanie is a mom, pharmacist, menopause educator, and advocate as she helps women find their way through perimenopause and menopause b
Oh Hello, October! During the Month of Menopause, Breast Cancer, and Domestic Violence Month we now declare it National All Up In Your Business Month because no one should be left behind. Take a listen, and get ready for a month-long celebratio
When is it mom's turn? For decades black women have tackled motherhood with little delgation of tasks which has often resulted in many of us experiencing exhaustion, stress, and even illness. In this interview, we chatted with Mom Coach Precio
We are discovering that anxiety and depression are not a one-size-fits-all especially when it comes to black women. In this interview, we talked to Taryn Hill Founder of High Functioning Black Girls. Taryn has dedicated her career to advocating
For centuries women have been taught that there is a one-size-fit approach to eating healthy ignoring cultural differences and psychological influences on nutrition. Now enter GNAW Collective a wellness club that helps women of color strugglin
Sometimes you just need girl talk! In this episode Founder China Panion chats about life leaving New York and returning home with friend Karen Foster. Karen Foster, owner of KF Curates which she founded in 2020. KF Curates helps businesses & o
During this interview, we chatted with the amazing Dr. Ayanna Abrams as we discussed vulnerability and mindfulness. Dr. Ayanna Abrams is a licensed clinical psychologist, CEO/Founder of Ascension Behavioral Health and co-founder of Not So Str
In this interview, we speak with PCOS Coach Meredith Harris. Meredith is the Founder of Redefining PCOS, a safe place for women to learn how to reverse their PCOS symptoms so that women can live the lives they always desired. Meredith struggled
Join us for a mindblowing interview with Motivational Holistic Health Coach Jamesia. In this interview Jamesia shares the great tools and benefits to juicing and how it is a miracle worker for many diseases and ailments that impact black women.
Often times discussing sexual wellness is so taboo for black women. In this episode of Soul by the Pound Podcast, we chatted with The Pink Cookie Founder Amber J. Simon for an amazing conversation about Sex Wellness and how black women can have
Fibroids disproportionately affect African American Women in this country so it was a no-brainer that we invited The Fibroid Pandemic Founder LaToya Dwight for one of our best discussions yet! LaToya shares her journey with Fibroids as well as
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