This week on the pod I have brought you one of my archery students and a newish friend (to me and now you) -- Yoga therapist, Sarah Nelsen. In this episode, we talk about what brought Sarah to this Somatic practice and specifically to the demographic of those of us living with chronic illness. We don't shy away from the difficulties surrounding trying to live fully in a world that doesn't see, believe, or make space for them. The POWERFUL it is to sit, listen, hold space, and believe someone --IT'S TRANSFORMATIVE.

Sarah was also kind enough to lead me in meditation at the end of this episode. I enjoyed it and I hope you do, as well. 

Find all things Sarah Nelson here Homecoming, Yoga in Bed Course,and her brand spanking new podcast Swimming and Singing.

I am currently accepting new clients you can book an appointment, archery workshop, or rage walk here at angiefadel.com 

Also, if you just want to reach out and ask a question go to [email protected]. Music by Todd Fadel

And beware there are almost always swears.

I'd love it if you liked, followed, shared, and reviewed

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