In this episode, I will take you into the woods with me. While we hold the Yes/And from last week and add its sibling (inner wisdom) or its equal partner and expand out from there. We will try and cultivate a way of being in ourselves that no matter what is going on in and around us - broken appliances, stress at work, children, friends, partners, climate, war, racism, and the all-around noise and not allowing the inner and outer racket to prevent us from learning to hear our inner wisdom. Unfortunately, our inner wisdom is a much quieter voice and we have to give it space to be heard. What actually feels good, peaceful, soft, calming, loving, healthy, and freeing? Under the din and pressure of what we've been told we should and could be doing or what should feel good to us what really does feel good?Make that list of possibilities hot baths, walks in the rain, coffee in the morning, yoga, time with friends, time alone, silly walks and silly talks, you write the story of you, you make the possibilities, stay curious, stay playful, withhold criticism.And remember YOU ARE WORTH KNOWING, YOU ARE WORTH LOVING, YOU ARE WORTH BEING IN THIS WORLD.For all of you listening from the beginning, a big thank you, and for all of you who have found me more recently thank you for giving me a chance to spend time with you. I value it and you. Even though it could be said this is a made-up space and we aren't really together I am surprised almost every episode how connected I feel to you and how much I've needed this space to talk about what is important to me and hopefully I've hit on a lot of what's important to you.P.S. you can find photos and videos that go with this episode on my Instagram https://www.instagram.com/p/Ccorrbqp-TR/?igshid=YmMyMTA2M2Y=I am currently accepting new clients you can book an appointment, archery workshop, or rage walk here at angiefadel.com Also, if you just want to reach out and ask a question go to [email protected]. Music by Todd FadelI'd love it if you liked, followed, shared, and reviewedThere are almost always swears with anything I do, so be warned if you are listening with kids or you don't enjoy a bit of spicy language.

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