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Soul Fit 12: Vulnerability Transitions Into Power

Soul Fit 12: Vulnerability Transitions Into Power

Released Monday, 10th June 2019
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Soul Fit 12: Vulnerability Transitions Into Power

Soul Fit 12: Vulnerability Transitions Into Power

Soul Fit 12: Vulnerability Transitions Into Power

Soul Fit 12: Vulnerability Transitions Into Power

Monday, 10th June 2019
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Join Alli and Kelly to unpack vulnerability and explore how fitness, awareness, and the mind/body relationship can provide an opportunity for physical and emotional healing.

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Soul Fit

Welcome to Soul Fit! The podcast covering all things related to fitness with a mental health twist- understanding that you can't reach your physical goals without reaching your emotional goals. Join host, Alli Behnke (personal trainer and therapist) on Kelly's journey of supporting and developing her best self while while meeting all of her physical goals.

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