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Managing your mind - S02E01

Managing your mind - S02E01

Released Wednesday, 3rd February 2021
Good episode? Give it some love!
Managing your mind - S02E01

Managing your mind - S02E01

Managing your mind - S02E01

Managing your mind - S02E01

Wednesday, 3rd February 2021
Good episode? Give it some love!
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Mark kicks off season two of Soul Focus with some great insight and tips on how we can better manage our minds. How we can manage our thoughts and challenge unhelpful thought patterns.

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Soul Focus

The daily discipline of speaking to your soul. Mark Ritchie discusses the challenges of keeping mentally and spiritually healthy and how we can take some practical steps to live a life of gratitude and thankfulness.

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