EP 11 - 5 Simple Ways to Add Happiness & Mindfulness into Your Day with Liis Windischmann

Released Friday, 5th April 2019

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EP 11 - 5 Simple Ways to Add Happiness & Mindfulness into Your Day with Liis Windischmann

Friday, 5th April 2019

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Today on the show, Liis is offering five simple things that she has used to bring more joy, insertion, and mindfulness into her day. Shaking and shifting up are often mentioned on the podcast and these are an easy way to jump-start this process!

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From The Podcast

Soul Homework

Soul Homework inspires you to consciously create a life you love with little ideas to create big change. Helping create epic shift and inspire mindful living, body positivity champion and top curvy model Liis Windischmann hosts this podcast of life-changing conversations and inspiring tips empowering you to transform your thinking, strengthen your mind, body and soul connection and appreciate life’s shifts through a new lens. These episodes offer stories of awakening, reinvention and being change for a community that is owning its shift in beautiful ways every day.

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EP 11 - 5 Simple Ways to Add Happiness & Mindfulness into Your Day with Liis Windischmann

EP 11 - 5 Simple Ways to Add Happiness & Mindfulness into Your Day with Liis Windischmann

EP 11 - 5 Simple Ways to Add Happiness & Mindfulness into Your Day with Liis Windischmann

From The Podcast

Soul Homework

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