This is quite a personal episode about re-traumatizing experiences I had while in medical school and how that has brought me here to do what I do. We can learn to clear the accumulated "debt" that we have from traumatic and painful times so that we can a) integrate the wisdom and the lessons while b) feeling free in our spirits and our hearts. We'll talk how the body stores trauma, body memories, dissociation and empowering the f out of yourself. As always, you can follow along on at Instagram.com/drcailinohara