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Juliana Pope & Mark Goodman
Soul MattersEpisodes
Juliana Pope & Mark Goodman
Soul Matters
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Episodes of Soul Matters
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A powerful practice to really invite you to come more deeply in to your body. And really become aware of your embodied experience as a human being...
In this episode, we speak with Elizabeth Spring. Elizabeth is survivor of horrific traumas in her life. She speaks so eloquently, courageously and vulnerably about her traumas and the journey from some very dark places to a life with light an
Join Jules, Mark and special guest Peter Larson for a fascinating discussion on Social Media, Technology, & Soul.
For Day4 of this meditation series, Mark explains how to perform a walking meditation and the difference between formal and informal practice. Go outside and experience your moment. Post on Instagram @soul.matters.podcast
Join us on a meditation to learn the Tonglen practice of giving and receiving... breathing in suffering ... breathing out love and kindness and ease and relief...breaking your heart...and breaking your heart open ... This is part of a daily 10
Join us on a mindfulness journey to be in the moment and hold whatever it is inside of you that needs to be held... This is part of a daily 10 minute meditation practice to help renew the soul. Let us know your feedback on Instagram @soul.mat
Ground yourself in a beautiful meditation where we take you in to the depths of relaxation to find your home... This is part of a daily 10 minute meditation practice to help renew the soul. Let us know your feedback on Instagram @soul.matters.
In a world full of distraction and challenge, how do we find our way back home to ourselves. This is such a crucial question because if we are going to live our lives from our most authentic and powerful selves and if we are going to truly add
In this episode we interview singer, songwriter, music producer and activist Valerie Orth. She talks honestly and vulnerably about her journey in the music industry, the deep and painful challenges of being a woman in that industry, and her c
Join Jules and Mark as they answer soul questions they are commonly asked as psychotherapists. "What are the main regrets you hear people talk about...?", "What's the secret to being happily married...", "How do I find and listen to my own v
In this episode, we, Mark & Jules, interview artist Carol Meckling. She is a full-time working artist living on the island of Kauai. During the interview we talk to Carol about her journey to fully listen to her soul's longing to create and b
In this episode Jules and Mark experiment with not having an agenda and trusting the emerging moment in their conversation. The idea here is that sometimes our agendas and our desire to control things gets in the way of soul emerging. Sometim
Welcome back to Season Two! In this episode, Mark and Jules discuss the intersection of science and spirituality in an interview with Ricco Bonicalzi, Ph.D. Ricco is a scientist, physicist , Buddhist practitioner and a professor of math and p
In this final episode of the year, Mark and Jules delve in to healing and renewal after a tumultuous 2020.
Join Mark and Jules during this election season on a soul journey to "Lean In..." In this first of two fall specials they talk about and struggle with how to have soulful and fruitful conversations with friends/family/partners/neighbors with p
In this episode Mark and Juliana reflect on Season 1 of this podcast as they come to the end of the season. They talk about what they have learned on this journey. Then, in honor of upcoming Father's Day, they explore what healthy masculinity
This episode is a mini-episode where Juliana and Mark discuss the inherent, potential hope in the act of protest. They go on to introduce the practice of TONGLIN, which comes from the Tibetan Buddhist tradition and is practice of developing a
In this improvisational episode Mark and Juliana wrestle with their own white privilege and institutional racism in response to George Floyd's murder, the history of police brutality in this country, and the protests that have broken out in man
Mark and Juliana interview special guest Sam Lamb who seems to have a gift of building community and connection. They discuss what it takes build a life and business through "soul connections".
A special Mother's day episode about the soulfulness of motherhood.
In this episode, we have an inspiring conversation with Barb Lucas, an expressive arts therapist living in Montana. We talk about how creativity can be a doorway into the soulful areas of human life and we talk about the radical idea that all
In this episode, Mark and Juliana talk about the definition of soul and then explore practical ways of connecting with soul in our everyday lives. Soul is beautiful, meaningful and elusive, which is what this episode points to.
Former head coach for Team USA’s Paralympic tennis team and wheelchair tennis ambassador Dan James tells his story of trauma and healing in this touching episode. Join us, for a soul's journey to "light on the other side..."
(10 minute meditation) Give yourself the "present of presence"
Special guest Tahir Bhatti, a UC San Diego Wellness Physician and psychiatrist joins Mark and Juliana to talk about practical practices that help us clear our hearts and minds of the wounds, constrictions and painful clutter we have accumulated
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