Mindfulness has been the crack in the door that has allowed meditation and consciousness into the business space. In today's episode Sean Fargo, former monk & mindfulness expert, helps you to introduce mindfulness to your business or employees in approachable ways. He helps demystify what mindfulness is and isn't while offering practical solutions to businesses such as better communication, emotional intelligence, compassionate leadership & more. Learn more about Sean at www.MindfulnessExercises.com.