Welcome to Episode 7 of Soul on Fire Leadership!  Today’s episode is extra special and is for everyone who wants to start 2020 off with clear intention! There is so much new energy with the turn of a decade and a new year that I’m certain you have wondered what the next decade will look like for you.  Whether you’ve spent time visioning for 2020, setting goals and intentions, with this new energy comes a new recognition:  We want to set the intention to STICK to our goals and stay in integrity with ourselves.  We want to avoid the feeling of letting ourselves down.

So, this is an episode dedicated to helping you through ALL parts of the process.  We dive into 7 Surefire Ways to Build Momentum, Track Your Progress, and Stay in Integrity with Your Goals.

You have people that need your impact.  They need your follow through.  They need to see your courage. You have a special gift that only YOU can share.  How you show up for yourself will be a perfect reflection of how you will teach others to show up for themselves as well.

This episode is ALL about how you can practice staying in integrity with yourself and not falling into overwhelm or disappointment.  True leadership is about integrity, authenticity and about not taking yourself too personally.  Standing your sacred ground, even when things get shaky.

You might want to get your journal out and write this list down!

Be sure to check out the links mentioned below!

Special thanks to Momcologist, who received today’s Listener Shoutout!

And for YOUR chance to be featured as a Listener Shoutout, stop by and leave a written review on Apple Podcasts!  Don't forget to SUBSCRIBE so you don't miss when we drop a new episode or bonus!

*Links & Freebies*

Lauren’s Facebook Live for creating an Ideal Scene (Ideal Scene handout is show and discussed around the 19:45 mark)
Lauren’s Ideal Scene worksheet
Lauren’s website: LaurenLeighHenry.com
Lauren’s Instagram: @Lauren.Leigh.Henry
Lauren’s Facebook Page: Lauren Leigh Henry

Books Mentioned

One Small Step Can Change Your Life: The Kaizen Way- Dr. Robert Maurer
Atomic Habits- James Clear
Rising Strong- Brene Brown

Apps Mentioned

Insight Timer (Meditation)
Stride Habit Tracker (Apple iOS only)
Loop Habit Tracker (alternative to Stride, on GooglePlay)