Soul Session #3 – conversation on facing fear, overcoming anxiety, & shutting down doubt
Hannah Kat & Melissa Dragon discuss what to do in the face of fear in order to overcome doubt and anxiety and stay true to yourSELF. By bringing awareness to our feelings and emotions, we can change how we respond to situations and in turn, begin to retrain our brains to see events in our lives with more clarity. When we claim our feelings and allow ourselves to feel, we can then CHOOSE to move forward from a place of presence into newfound opportunities.
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We all have an inner knowing that guides us to a collective truth.
When we speak that truth to each other, more of us begin to hear it.
When we shine light on that truth, more of us start to see it.
When we hold that truth in our hearts, more of us will be it.
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Connect with us:
https://www.instagram.com/itshannahkat/
https://www.instagram.com/legallykhaleesi/
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Send in a voice message: https://podcasters.spotify.com/pod/show/soulsessionspod/message
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