As I prepare for my 29th birthday, I thought I'd give you a look into the highs and the lows of this past year. It's been one of the messiest growth periods of my life (can we say #upleveling!?) and hope you can relate to the struggle of adulting!

In this episode I open up about: money, debt, and taxes, weight loss, business failures (that were also successes), depression, asking for help, self-limiting beliefs, what's worked and what hasn't, transparency, and more!

Come hang out with me in Santa Monica September 22nd:https://www.wearesoulsparks.com/shop/santa-monica-workshop

New York Retreat October 13-14: https://www.wearesoulsparks.com/new-york-1/

Fall Tarot Forecast:https://www.wearesoulsparks.com/shop/fall-forecast-tarot

Show Notes:Brooke Castillo: https://thelifecoachschool.com/

Kira Sabin: @kirasabinhttp://leagueofadventuroussingles.com/

Weight Loss: My Fitness PalReddit threads (LoseIt, FatLogic, ProgressPics, 1200isPlenty)Sproing Fitness http://sproingfitness.com/