Vipassana (and how it changes your life): EP. 55
Released Friday, 12th April 2024
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Vipassana (and how it changes your life): EP. 55
Vipassana (and how it changes your life): EP. 55
Friday, 12th April 2024
Good episode? Give it some love!
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Vipassana is an ancient Buddhist meditation technique that changes lives by simply getting you to observe sensations in the body and the breath but not try to change anything. It teaches us detachment because nothing is permanent. Have a listen.
A source mentioned on the episode: https://open.spotify.com/episode/0otxYxdqH2myLBoqWtYuD3?si=CdAN90oxTOaw31Gc6AiEgQ
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Soul Talk Podcast
Soul Talk Podcast is your guide to all things wellness through real conversations that need to be had.On this episode you'll find a range of topics related to menstruation, periods, menstrual cycle awareness, cold water therapy benefits, menopause, herbalism and homeopathy, diets, the moon, meditations, the mother and father wounds, stress, PMS and much more.Find Carla on Instagram: @allthingscarlaJoin Podchaser to...
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