Meet the extraordinary Daniel Thomas Hind.

Daniel Thomas Hind is the founder of EvolutionEat, a transformational diet and lifestyle coaching company designed to help overwhelmed individuals revolutionize their relationships with food and permanently change the way they eat.

Daniel takes a different approach than most “fitness experts” out there. He doesn't believe in rapid weight loss. Instead, he helps you fall in love with the practice of healthy eating.

Every week, tens of thousands of people read Daniel’s material to learn about the psychology, mindset, strategy and habits around eating in order to live a more meaningful life.

In this conversation Daniel shares his experiences growing up "husky" and obsessed with food to running a revolutionary weight loss and diet coaching company, helping people to permanently change the way they eat.

Some of the things we talk about include:

• How Daniel’s childhood influenced his relationship with food and how that impacted his weight• Why diets don’t work• The importance of improving your relationship with food, not just improving your appearance• Why food is an important part of self care and wellness• Simple tips to help you improve your relationship with food• The power of what you can create for yourself when you are being properly nourished• The emotional toll of losing weight• The game-changing power of opening up and being vulnerable• Success as a lifelong practice

Links mentioned in the podcast: Daniel’s website: www.evolutioneat.com Daniel’s email address: [email protected].

Make yourself a cuppa, put your feet up and enjoy this amazing episode. Meet the extraordinary Daniel Hind. x