This 30 minute meditation was created to support you in expanding your gratitude for the happy, joyous, successful moments to the moments leading up to your win or your breakthrough. Use this meditation when you are seeking a fresh perspecti
It's Chakra week! I will be doing a deep dive on each Chakra sharing my best tips for self-healing your Chakra system. We discuss how to eat for your Chakra, how to meditate for your Chakras, and which oils and crystals you can use to boost you
It's Chakra week! I will be doing a deep dive on each Chakra sharing my best tips for self-healing your Chakra system. We discuss how to eat for your Chakra, how to meditate for your Chakras, and which oils and crystals you can use to boost you
It's Chakra week! I will be doing a deep dive on each Chakra sharing my best tips for self-healing your Chakra system. We discuss how to eat for your Chakra, how to meditate for your Chakras, and which oils and crystals you can use to boost you
It's Chakra week! I will be doing a deep dive on each Chakra sharing my best tips for self-healing your Chakra system. We discuss how to eat for your Chakra, how to meditate for your Chakras, and which oils and crystals you can use to boost you
In this episode we discuss tips to help you plan your days and weeks in a way that feels spacious, nourishing, and productive as hell. When you approach planning from a place of clarity, include self-care, and strategically implement spiritual