It's Chakra week! I will be doing a deep dive on each Chakra sharing my best tips for self-healing your Chakra system. We discuss how to eat for your Chakra, how to meditate for your Chakras, and which oils and crystals you can use to boost your Heart Chakra health.

Take the 2 minute Chakra Health Self-Assessment to find out how balanced your Chakras are by visiting https://soulfullyspiritual.com/quiz

Join in the fun and watch the live videos in our private Facebook Group community here: https://www.facebook.com/groups/soulfullyspiritual

Download my free ebook "Eating for the Chakras" here: https://soulfullyspiritual.com/chakra-eating

Visit: soulfullyspiritual.com/heart-foodsto see my favorite “Heart Chakra Foods & Recipes” Pinterest Board.

Find me on Instagram: @SoulfullySpiritual