A bold title as ever. Just like most good things in life, feeling at home in your body takes time. Especially in the world we live in, where our bodies often feel separate from us, it is important to work on connecting and feeling at home in our skin. There is a lot of baggage that our bodies carry, from traumatic experiences to unrealistic expectations placed on us from birth. There have been many times where I have not only felt separate from my body, but I have felt at war against it. This is no way to live, no way to exist. We cannot be separate from our bodies on this earth, thus working on being at peace with our bodies is so important. Your body is special, unique and has carried you through every season of life. I hope some of my talk today helps you to consider reconciliation with your temple. 

As always, I have so much gratitude for your support and thank you for holding space for me by listening. 

With love and deep gratitude,

Ari

If you have any comments, questions, or topics you'd like covered on future episodes, you can email me at [email protected] or DM me on Instagram @SoulfullyStrongerPodcast 

Music Recommendation: Female Energy pt.2 by Willow

https://www.youtube.com/watch?v=B8kQf4tXn7M