Sometimes the most simple spiritual awakening techniques can be the most powerful. They can help you find peace in the midst of inner turmoil. The mind loves complexity, and looks at simple techniques with doubt. It says to you: “how could something so simple create any profound results?” But don’t listen to the lies of your mind. First, the essential truth of our being is actually simple, so the more complex we get, the more we’re moving away from it. And second, complex practices make it much less likely that we’ll actually be able to follow through and do them consistently. And what’s the point of that? The only way to see transformative results is through consistent, daily practice. And this simple spiritual technique allows for quick and easy practice any time.