How can you heal your subconscious mind of all the negativity, pain, trauma, and stuck energy? There’s a lot of talk out there about shadow work, but few sources tell you exactly what it is and how to do it. In this episode you’ll learn what shadow work is, how to discover your shadow, and two powerful methods for doing shadow work. You’ll also understand how the shadow secretly controls your life, and how doing this work of healing your subconscious mind can liberate you.