64. How I moved away from a toxic relationship with my body + food
Released Wednesday, 16th June 2021
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64. How I moved away from a toxic relationship with my body + food
64. How I moved away from a toxic relationship with my body + food
Wednesday, 16th June 2021
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In this episode, I am happy to share a bit about my journey with food + body. I share how to get out of a funk when you are in one (with your body/eating), why you may be over eating or eating in a way that you don't want to be, and how to just LOVE YO DAMN BODAY. Or at least take the pressure off of yourself for having to make it perfect... what is perfect? Why do we think there is a perfect?
Tune into this episode for some body love and feel good encouragement. So happy to share my heart with you
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SoulSpeak The Podcast
Be the most powerful you by owning every single piece of you. Allow yourself to express the most authentic you. Host Caren DeCesaris & guests brings you relatable content and conversation to get you empowered & connected. Each episode provides you with reminders of just how similar we all are, and how seriously simple it is to live in your intuition. ~~From my soul to yours, big xo! [email protected]/podcastJoin Podchaser to...
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