Why do we guard our heart? It is out of the fear of being hurt. However, when we guard ourselves from the pain, we also block out the love. This guided meditation is meant to activate and align your Heart Chakra. Allow love to flow to and from
This is a quick activation of your Chakras starting at your Root Chakra and going up to your Crown Chakra. It’s best to listen with headphone and as you listen take some deep breaths and imagine divine white light moving through your body start