Anima Sana In Corpore Sano – its Latin, andtranslated it means Sound Mind in a Sound Body.

It’s also what ASICS stands for and it’sa philosophy shared by millions of people around the world.

Sound Mind Sound Body Stories is a weekly podcast hosted by Teigan Nash and powered by ASICS .

It’s a podcast for people from all walks of life… who are either just starting on their journey to a healthier self or, are well on their way to achieving their mental and physical goals by getting up, off their bottoms and moving their bodies.

In these pretty unsettled times we all need a little bit of inspiration and motivation to get our trainers on and get active.

Teigan Nash talks to athletes, triathletes, Ninja Warriors, trainers, rugby players, AFL stars and TV lifeguards amongst others.

Women and men who have very often overcome incredible odds to go on to achieve inspiring successes in their own lives.

Hosted on Acast. See acast.com/privacy for more information.