We’re continuing our run of episodes all about what young people say they feel after spending some time with the Trust. This time we're talking about feeling more optimistic.

What optimism means is different for everyone, but it’s because of optimism that we feel able to take part in things, believe we can do them, and picture a brighter future. 

This week we talk to Emily, Will, and Myla about how coming on trips after their diagnoses had a positive impact on their relationship with optimism.