we’re open. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

beware of the ‘rona

Dec 8th, 2020 15m 40s

consistency and stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/sup

What the fuck is going on?

Oct 22nd, 2020 17m 28s

Are you hanging in there or hanging there?--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://a

self sabotage

Oct 2nd, 2020 17m 42s

my special talent is disappearing and disappointing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast

life update

Sep 18th, 2020 10m 10s

wtf is up? --- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

Father Forgets

May 5th, 2020 3m 46s

I came across this reflection in one of Dale Carnegie’s books. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/sownny/messageSupport this podcast: https://podcasters.spotify.com/pod/show/sownny/support

bigger, better AND funnier.

Apr 18th, 2020 7m 16s

Goodbye! ✌? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

touching base.

Apr 4th, 2020 5m 59s

I have enough toilet paper ? thank you for asking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast:

the one with the questions

Mar 10th, 2020 11m 57s

the 36 questions that lead to love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.

I owe you an apology

Mar 2nd, 2020 15m 36s

The one where I explain a bit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/so

short summary

Feb 25th, 2020 10m 10s

this weeks rant. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

fucked up brain chemicals

Feb 18th, 2020 11m 42s

the one where I tell you the world lost its colors. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast:

what a dick

Feb 10th, 2020 15m 34s

the one where I tell you how much I doubt myself and how far away I am from my goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/so

Thank you so much!

Feb 3rd, 2020 15m 31s

the one where I tell you how grateful I am and how I’m gonna get my nipples pierced.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sown

don’t make me be an asshole.

Jan 27th, 2020 11m 4s

the one where I’m in my car recording during my break. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podca

here we go again

Jul 13th, 2019 16m 21s

In case you were wondering...--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sown

there’s a little truth in every “jk”.

Apr 22nd, 2019 15m 4s

bummer episode in which I cry all the way through. ??‍♀️--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podc

falling upward

Apr 15th, 2019 17m 30s

the more serious rant. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/sup

where have YOU been?

Mar 21st, 2019 14m 51s

??‍♀️--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

parents and parenting.

Feb 19th, 2019 11m 19s

I’m back and here’s why. --- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

“That’s crazy.”

Feb 9th, 2019 32m 53s

There’s more than one voice on this one. Bestest friend asks me questions about being #bipolar. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://an

photo and comics.

Feb 4th, 2019 14m 46s

You ask, I answer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor.fm/sownny/support

somebody’s mom

Feb 2nd, 2019 18m 19s

stupid rant about bipolar mom stuff. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://anchor

people I’ve loved.

Jan 31st, 2019 14m 25s

super quick review of people I’ve fallen and been in love with. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport t

the one where I saw demons

Jan 29th, 2019 16m 38s

quick dive into my religious experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/sownny/messageSupport this podcast: https://an