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Space in the City

Space With-In

Space in the City

A Business, Health and Fitness podcast
Good podcast? Give it some love!
Space in the City

Space With-In

Space in the City

Episodes
Space in the City

Space With-In

Space in the City

A Business, Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Space in the City

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CEO, MD, Non-Exec Chair now Energy Worker, Coach and all round 'misfit' Tracy weaves with Laura in the places between... between fitting in and standing out, corporate life and spirituality, cognitive and energetic intelligence, the what and th
A man who’s ‘lived in the mountains of leadership his whole life’, Alastair supports others to make sense of themselves and navigate the world through his work as a leadership ‘Sherpa’. In this conversation we delve into how he does that for a
Family of origin and ancestors, leading in a huge global business, having a wider impact on the world and enabling generations to come…   Join Nilema and I as we explore the stories that weave all of this and all of us together and as we tap in
A truly global citizen - Camilla’s experience of living and working internationally all throughout her life has made her a truly inquisitive and passionate individual, with a deep and heartfelt desire to have an enabling impact on those she tou
Join me, Laura as we return with a new episode of Space in the City.   Here I talk with Chris about so many interesting things - the importance of thinking about the way we think about things, rather than just thinking about what we think; inqu
Another rich conversation with a wonderful guest, Becky. We touch into a wide variety of topics in our conversation, like liminality, empathy, community, creativity, allyship, consciousness, the environment and so much more.    There are red th
Chris and Laura explore the importance of acknowledging what is, the idea of navigating paradox and the need to keep perspective in the midst of increasing levels of complexity – not just in leadership but in the rest of life too.   Visit the S
Christina invites us to soften, simply, connect and ground so that we can do more truly meaningful work in the world – not just for more ease and flow in the now, but also in service of supporting and nourishing those that come after us.  Visit
Laura briefly reintroduces Space in the City ahead of the launch of season two. Visit the Space With-In website at www.spacewith-in.com  
In this episode, Laura talks with Stephen, a senior HR leader about what it takes to be increasingly open to life’s experiences – and the gifts that come from doing just that.   Visit the Space With-In website at www.spacewith-in.com Connect wi
As the year draws to a close, Laura reminds us that time is simply a continuum, and she invites us to cross the bridge between the years softly and with compassion.
Laura talks with Luisa about how strong roots and a willingness to be vulnerable create the foundation for a bountiful life. Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn Connect with Luisa on LinkedIn h
Laura talks with Martin about ‘space-making’ being a disruptive force for good - about the power of relationships, paying attention to others and relating to life from the place of our ‘centre’ in everything we do. Visit the Space With-In websi
Here Laura talks with Ana about working from a place of purpose in a corporate environment, about leading, parenting and living with more conscious awareness and about what can blossom when we begin to make the journey home to ourselves.   Visi
Laura recently attended WPP Stream ‘The Un-Conference for Unconventional Thinkers’ In this episode she brings to life the lessons she learned from the experience so that we can all benefit.   Visit the Space With-In website at www.spacewith-in.
Jackie is a commercial leader in business, a passionate advocate for young people and a deeply soulful woman. Here she invites us to step in and show up fully in all areas our lives, and also to step back often so we can keep and get perspectiv
Amy, our guest in this episode shares the essence of her own healing journey, and how that is interwoven with the work she does in the world through her organisation Gratitude Alliance.   She and Laura talk of the importance of building a deep
Laura talks with Tom, who is a leader in a large Corporate Bank, keen gardener, and storyteller about freedom, rhythm, vulnerability, and perspective.   Visit the Space With-In website at www.spacewith-in.com Connect with Laura on LinkedIn http
Laura gives us some insight into the creation and production of the podcast, as a way of inviting us to lean into energy around and within us. She also talks about how she responds to life as life happens and encourages us to loosen our grip on
Laura talks with Jo, a Leadership Coach and former Commercial Exec about belonging, the gift of meditation, what it’s like to stoke the fire through experiencing ‘retreat’ and more.   Visit the Space With-In website at www.spacewith-in.com Conn
A former Marketing Executive in big corporate business, Carmen is now an Integrative Therapist and founder of Soulhub – ‘The Home of Goodness’   In this conversation, she tells us how she has found herself where she is now in life and how she c
Here, Laura looks back on the first few episodes of the Space in the City series so far. She pulls out some themes from these conversations to enable us to make meaning from them, like the importance of creating rhythm in our lives, and the pow
Natalie lives and works in one of the busiest and most densely populated cities in the world - Hong Kong, so she knows first-hand how challenging it can be to create more ease and more meaning for oneself in this kind of environment.   But she
A senior leader in one of the world’s biggest businesses, Paul guides himself and the people in his life in an open-hearted, open-minded way. He is passionate about exploring who he is in the world and invites others to join him on that journey
Zee is a nomadic spirit and HRD at a large Global Tech Firm, who thrives on living and working all over the world.  In this conversation, Zee shares tangible ideas of how to find meaning in the rhythm of everyday life. She also tells us about h
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