Instagram de Miguel: https://www.instagram.com/neuro_controlmotor?igsh=bXN3NTZ0M3drNml5

Formación sobre el Control Motor: https://g-se.com/curso-control-motor-entendiendo-movimiento-humano-t-E643fae83904af

Entra en la comunidad Spaniard👇🏼https://spaniardperformance.com/funnel/sm-community-dc/sp-community/

PROGRAMAS DE ENTRENAMIENTO

Spaniard Method 3.0: https://spaniardperformance.com/funnel/sm-3-0/sm3-0/Spaniard Method Foundations: https://spaniardperformance.com/funnel/sm-foundations/programa/Spaniard Method SIN MATERIAL: https://spaniardperformance.com/funnel/funnel-sm-sin-material/sm-sin-material/

Consultoría Rendimiento Deportivo: https://calendly.com/spaniardperformance/consultoria

Comunidad Lift: (SPANIARD)https://www.comunidadlift.com/ref/Rodrigo%20Alvira/

Código 10% dto: SPANIARD10https://shop.eu.vitruve.fit/?aff=24

SPANIARD PERFORMANCE PODCAST:Apple Podcast: https://podcasts.apple.com/us/podcast/spaniard-performance-podcast/id1465954421Spotify Podcast: https://open.spotify.com/show/2BJkAYH0s2sBYnI1ZuUbzR?si=0_cC8NYBTomwdSIzzLG90g&dl_branch=1

Guión: 📖

00:00:00 Introducción al Episodio00:07:15 Nervous System Adaptations in Strength Training00:26:38 Accessing Higher RFD00:36:51 Reactivity VS Anticipation for Injury00:43:26 The Misconception about Band Assisted Jumps00:53:30 Strength Training in Parkinson Patients