51: Fitness + Diet Resolutions
Released Wednesday, 31st January 2018
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51: Fitness + Diet Resolutions
51: Fitness + Diet Resolutions
Wednesday, 31st January 2018
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Hit the post-resolution slump? Fortunately, Angela and Nicole are here to give you a boost on part 2 of New Year’s resolutions. Nicole presents strategies for how to start healthy fitness and diet routines that fit your life (not the other way around), with an emphasis on balance, flexibility, and inspiration.
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Spark Inspire Your Life
Spark - Inspire Your Life Podcast is a mix of happy hour-style venting and results-based coaching. Spark is a judgment-free space where we’ll chat about both the brilliant bits of life as well the bits that are little more sucky. With lightness, laughter, and the belief that there’s no such thing as over-sharing, we’ll guide you in finding clear paths out of murky messes and toward discovering inspiration in everyday moments. We will delve into all kinds of subjects including fitness, nutrition, life coaching, yoga, health, happiness, and habits.Join Podchaser to...
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