Jaclyn Nguyen
Spark It Up with JaclynEpisodes
Episodes of Spark It Up
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In this episode I share what I mean when I say knowledge inherently organizes itself and how “force” is just feeling ick
In this episode, I talk about how we forgotten to take care of ourselves and the concept of total sufficiency.
In this episode we talk about how our isolation from trauma could lead to avoidance, which is freeze mode in our nervous system and how we can thaw out of it. Also discuss our nervous system making impressions younger than our brain could compr
In this episode I talk about my current vibe bout social media and the few golden nuggets from my reads
In this episode, I remind you of an inner truth to leave you moved from your core :)
In this episode we talk about the invitation that December has for us we talk about the darkness and what can be provided through sitting in the depths of it. Join me in this journal prompting episode and you will be so clear on what you want f
In this episode, I share how following my gut and following my curiosity lead me to healing my inner child and promoting healthy self regulation from childhood trauma (From embryo to 6 months)! There’s also some somatic exercises inside for you
In this episode I rant about being able to express yourself and allowing others to be activated in your expression as THE GIFT THAT YOU ARE!
In this episode I speak about the effect of tapping into aesthetic intelligence!
In this episode, you’ll see how I dealt with waking up to my inner demons and shifted my perspective to a more beautiful tone.
In this podcast, we’ll explore one of the many ways how we can get ourselves unstuck!
In this episode we’ll dive deep into what integration means when it comes to trauma.
In this episode I describe how tapping into your somatic intelligence can do for you and why it’s important for your overall health!
Join me on my morning walk where I speak about and process this mornings download
In this episode I talk about the preventative side of health risks by just taking the time to BE WITH ourselves.
Mmhmm this is a great reminder
In this episode I discuss this weeks place of improvement and that is in conversations!
Ouu this one is good. Kinda embarrassing but good.
I’m trying something on and seeing how it sits :)
In this podcast I introduce the concept of working with your 4 temples of awareness, access to your bodies innate wisdom are inside these temples! Tune in to know more of what’s been hidden from us for so long!
I talk about why affirmations don’t work for you and how to use them more efficiently
In this episode I talk about what conversation we need to stop having with ourselves to produce more awesomeness in our lives
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