Productivity = time x energy x motivation. Let’s talk about how to get more time in this episode. Resources: Eisenhower matrix ⤵️https://www.instagram.com/p/ClmMejoOCBE/?igshid=YWJhMjlhZTc=Find out more on what it’s like to have a time m

Productivity formula

Nov 14th, 2022 26m 39s

Productivity = time x energy x motivation. An intro on the productivity formula. Subscribe to make sure you don’t miss the next few episodes as we do a deep dive into each part of the equation. Find out more on what it’s like to have a time man

How to overcome mom guilt

Oct 17th, 2022 24m 22s

In this episode, learn 3 ways to overcome mom guilt, including several strategies to increase quality time and to be more present when connecting with your kids, family, and coworkers. What is the one action you can take from this episode to ge

Productivity lessons from Disneyland

Oct 12th, 2022 31m 55s

What I learned about how to get things done and be efficient from Disneyland.

Get STF (stuff) done!

Oct 3rd, 2022 20m 51s

Use the S-T-F acronym to get stuff done. An easy way to quickly get motivated, finish your tasks, and steadily reach your goals. Bonus acronym MPCJ to help you quickly declutter your desk. Find out what all these letters mean in the episode! Me

2 minute tasks

Sep 26th, 2022 18m 33s

The power of 2 minutes tasks to uplevel your productivity. Here is the guide to get more time now without changing your schedule. https://tinyurl.com/5-ways-to-get-more-time

MAP out your morning

Sep 19th, 2022 16m 11s

A framework of 3 tasks to have a productive start to your day

2 strategies to stop negativity

Sep 12th, 2022 16m 38s

People can be annoying. Here are two ways to not get sucked into their annoying agendas and to stay on track with your agenda. How to not let negativity get in the way of your productivity. 1. Green 3-eyes aliens. 2. BINGO. Listen for the detai

How to find initiation to be more productive

Apr 25th, 2022 20m 43s

Why your “Why” is really important to your time management skills and how to find inspiration.

Sparkly Squirrel Podcast 001: Overcoming Overwhelm

Oct 30th, 2020 15m 30s

Hi! Welcome to the Sparkly Squirrel Podcast. I’m your host Dr. Joannie Yeh, a productivity and time management nerd as well as a planner aficionado. I share strategies to make effective goals and get more done while still enjoying important thi

Rate