Do Well is your new guide to wellness (in Suffolk).In these crazy times, where can we go to find some balance and to calm and soothe our poor battered minds, bodies and spirits?Well here in Suffolk, I've discovered some of the more unusual wellness practices that demonstrate the lengths people will go to to find inner peace. In this episode I meet Bob Jeffers, an advocate of Verge Avoidance, which he claims is the path to wellness. Wtf? Take it away Bob...Find me on Instagram @theterrifiedwriterwww.theterrifiedwriter.com