SPEAK UP!
A Health podcast
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SPEAK UP!
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Episodes of SPEAK UP!
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Jemimah is a freelance performer specializing in Musical Theatre. Having struggled with her own mental health, she is passionate about sharing her story to help others. She loves walks on the beach, dogs and reading a good book. She dislikes th
Growing up with a parent with mental illness brings about many difficulties as a child. Chineye and Ambeya tell me how Our Time, a charity that helps young people whose parents have a mental illness by increasing their resilience, has helped th
Special FRIENDS episode: Long-time friends Kitty and Ellie, sat down with me to talk about our shared experience of dealing with the passing of a friend at a young age and how that has an effect on entering womanhood. As a break within the ser
Yan is a 22 year old transman, who works for and loves the NHS. He is currently working in the Gender Identity Service which is very fulfilling and gives him the chance to give back to the system that had helped him with his transition.He has
Ally Sinyard is a 29-year-old freelance writer and savate boxer, from Rochester, Kent, currently living in South London. Diagnosed with Borderline Personality Disorder in 2011, Ally completed 18 months of medication and group Dialectical Behavi
“I was anchored in the epicentre of being wired as the only one to help myself for the majority of my life. But with the sheer weight of what I was prioritising to hide every single day, for years, eventually my severe depression was pushed o
Meet Katerina Georgiou. She is a journalist, psychotherapist and passionate about music. Merging these worlds together, she has created a podcast exploring the use of music for mental health. This episode explores her background, how she got to
Anvita Dixit is a 22 year old Yoga Instructor who grew up a the Kaivalyadhama Yoga Institution in Mumbai, India. Having had access to the spiritual Yogic teachings since an extremely young age, Anvita considers it her duty to share the informat
*TRIGGER WARNING*This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.Young people are having to deal with the constan
*TRIGGER WARNING*This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.There has been a huge increase in awareness for
*TRIGGER WARNING*This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.This episode will explore the scary rising numbe
*TRIGGER WARNING*This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.This episode will explore the dark and toxic wor
*TRIGGER WARNING*This episode will discuss sensitive topics such as suicide and eating disorders. If you feel like you need to speak to someone, please call the Papyrus helpline on 080003684141.In Episode 1, Pauline interviews her friends abo
SPEAK UP! is a podcast exploring mental health among young people. It will be tacking issues such as men and anxiety, eating disorders and social media.It is a project funded by 02 Think Big and Created in partnership with the Brent Centre for
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