Reacting vs. Responding, Part2Reactions are instant. Visceral. Triggered. Without thought. And if your mouth – or texting thumbs – operate faster than your brain…it’s time to learn how to RESPOND….with your truth, dignity, and relationships st

Episode 12: Reacting, Responding….uh, Rewind?

Jan 8th, 2016 23m 21s

(Pt. 1/2) You might not think there's much of a difference between reacting to people (or things) and responding to them. Which is where you'd be wrong. Like out of a job, blindsight breakup -- generally rude grocery clerk. Let's rewind, see wh

Speaking Geek, Episode 11: You, More Than One Way

Nov 23rd, 2015 21m

What if there were more than one way to interpret the things you see as facts -- the way you're SURE people feel about you. You may be wrong. And you may be delighted. Because you have SERIOUS power...you just don't know it. Yet.

Speaking Geek: Episode 10 “Talking to Yourself”

Nov 14th, 2015 19m 38s

Do you like bullies? Of course not. But if we're honest about it, most of us ARE bullies....if we pay attention to the ways we think about and talk to OURSELVES. So let's figure out how to put the breaks on and find out how to reclaim the digni

Speaking Geek: Episode 9, Coffee Cups & Disclaimers

Oct 22nd, 2015 15m 24s

“Coffee Cup Warnings” and Friendship-Saving Disclaimers. You know that “caution: contents are hot” warning on your Starbucks cup? Well, there’s a little something we can learn about forewarning friends as to where we may stumble, and preparing

Speaking Geek: Episode 8, “Labelish Much?”

Oct 22nd, 2015 18m 15s

READER Q&A: What to do when the profile feels right & you WANT the support you need -- but folks around you have "LABEL-PHOBIA."

Episode 7: “Coming Out” as an Aspie

Oct 22nd, 2015 21m 28s

To Tell or Not to Tell: THAT is the Aspie's Question. How do you know when to "come out" to -- or whom to trust? Jennifer tackles a listener's question that's shared by LOTS of people around the world.

Episode 6: The Triple Tact Filter

Sep 17th, 2015 19m 52s

Tact. Honesty. White Lies. Which is which and which is OK? SG goes there, because you can still be honest and say the IMPORTANT things....without saying everything.

Episode 5: Stuck in a Moment – And You CAN Get Out

Sep 9th, 2015 15m 4s

When you feel stuck in a moment -- on a thought -- or a problem...don't say "I'm okay," and don't take it out on YOU. Trust me. Do this instead.

Episode 4: Organize Me!

Sep 2nd, 2015 18m 7s

What to do when your brain is on ovredrive but it feels like those little glitches in your orgnaization make a mess of everything? Jennifer's got 4 Tips to ditch the stress and let out the AWESOME.

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