Today I’m speaking with Sarah Lyall.

Sarah was raised in New York City and lived in London for nearly two decades. She was the London correspondent for the New York Times for 18 years. She continues to work for the Times, covering a wide range of topics including sports, culture, media and international affairs. Recently she has covered the coronation of King Charles and written a feature on the psychologist Esther Perel.

Sarah learned Vedic Meditation in November of 2016.

So Speaking of Meditation, here’s Sarah.

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Speaking of Meditation is written and produced by Michael Miller, with direction by Jillian Lavender and assistance from Emma Rae.

Original music by Rich Jacques.
https://www.richjacques.com

Graphics by Elle and Elle.
http://www.elleelle.com

Speaking of Meditation… What are you noticing? Who is benefitting? And how are you staying inspired?