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Episode 1  Season 2, with Shannon Gomes, a trailblazer in marketing and branding, with a storied career in the food and beverage industry. With a heartfelt commitment to women's empowerment and a zest for travel, Shannon discusses her evolution from tech PR to establishing her food PR consultancy. A proud member of Gen X, she explores the unique challenges and strengths of her generation in today's job market. Tune in for a conversation full of passion, purpose, and tips for living a fulfilled life.

• [0:00] - Introduction the diverse experiences shaping her career
• [1:34] - Shannon recounts her professional journey 
• [2:44] - From Sonoma County to the heart of major US cities
• [4:35] - Switching from tech PR to food PR and running her own consultancy
• [7:34] - Leveraging past experiences to succeed
• [9:19] - Gen X in the workplace and their adaptability
• [13:21] - Embracing age and experience in personal and professional life
• [15:50] - Shannon's LinkedIn empowerment series for women.
• [20:53] - The Gomes Guide: a platform for authentic travel experiences
• [24:55] - Finding joy in volunteering and the importance of personal time
• [27:52] - Nonprofit spotlight on the Charlie Cart Project and  recommendation: "The Life Brief" by Bonnie Wan
• [31:32] - Where to find Shannon
• [33:04] - Wrap up  

Connect:

• Substack: The Gomes Guide
• Instagram: @theGomesguide and @goodfoodgomes
• LinkedIn: Weekly empowerment posts and insights on Gen X

Resources:

• The Life Brief by Bonnie Wan 
• Charlie Cart Project 

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