Podchaser Logo
Home
How Do You Deal With Anxiety?

How Do You Deal With Anxiety?

Released Wednesday, 23rd September 2020
Good episode? Give it some love!
How Do You Deal With Anxiety?

How Do You Deal With Anxiety?

How Do You Deal With Anxiety?

How Do You Deal With Anxiety?

Wednesday, 23rd September 2020
Good episode? Give it some love!
Rate Episode

Does talking about the topic of anxiety bring you anxiety? If so, you’re not alone. Anxiety is not typically a popular topic of discussion at the water cooler or during dinner parties. However, this issue is important as all of us deal with some degree of it. Truth be told, anxiety isn’t an emotion you can simply dismiss, automatically ignore or wish away. During this episode, you will not only learn what brings each Enneagram number anxiety, you'll also discover some practical ways to help curb your anxiety levels. Join Jackie and Eve as they unpack the ways your personality deals with feelings of anxiousness and along the way learn some practical applications and practices to help release and minimize your stress levels. 



Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features