Spiked Sugar Podcast
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If you need a little encouragement or know someone that needs it, I hope this helps. Feeling stuck, or not even realizing you're stuck, can be a lonely place. And if you stay there too long, you'll make a home somewhere that isn't meant for yo
You can move on and not be considered a quitter.... according to your own standards. Deciding what completion looks like is a personal journey. Sure, people were excited for you, supported you, and wanted more. Sure, you invested time and other
Crazy news- the not-so controversial Psychology Today article about single men being lonely, weird crimes, & a bomb inspirational quote of the day. Plus, I've decided to GO for something big and not so likely to happen, so naturally.. I feel li
I'm over these -cute for nothing- restaurants, for starters. Also, let's talk about the growth-stunting limits we put on ourselves and the ones that we sometimes put on others- the healthy, unhealthy, and toss ups. It's all case by case.... but
There are a few books that keep you moving in life and "We Should All Be Millionaires" is one of them. Also, I discuss how some influencers miss out on corporate opportunities and recommend a few things to increase their value (based on my 12 y
Let's talk about when we're left with no choice but to step back and gather ourselves, because even after our many efforts to move forward or move on.... we've gotten nowhere.
Adulting Topic #BeingAverage - Being called average is not typically met with a pleasant response. Do we hate being called average or do we actually hate being average? IF we truly hate being average, would our efforts, choices, accomplishments
It's been a minute, but I'm back with a new direction and ready to share. Spread the word and follow TheSpikedSugarPodcast on Instagram to keep up with new episodes and comment on episode topics. Thanks for your time and letting me bend your
Falling in and out of greatness happens constantly, but how other people convict the person that needs help up is an endless tragedy. We can be our own worst enemy but for your life's mistakes to suddenly be a disappointment to people that were
This isn't about facing your fears in the "you're so brave way"; this is about being too scared to even admit you're fearful, meanwhile you're fooling no one. It's rough trying to NOT wear your heart on your sleeve, yet it's inevitably unavoida
We say we'll start our better habits or working on our better lives as soon as we get this new opportunity, or leave that relationship, or start school, or get back in the gym. Have you ever thought about how many fresh starts you've really ha
Do you think you're beautiful? Like... do you really believe that and carry yourself in a way that honors the beauty you think you behold? Internal and external beauty. Current beauty. I'm catching up with Whitney Jordan about saying things to
It is what it is. We are where we are. What's next though? This movement is our legacy. It's a legacy continued, and one that has its scars already. I'm afraid. I'm mad. I'm ready. #blacklivesmatter #blm
Relationships take work. If we're honest, sometimes just getting to the relationship takes work- is it worth it though? If it's not love at first sight or abiding by the 90 day rule, can it work? Of course! Every relationship has its own story,
I wish everything I said, that I absolutely know is right, was something I did. I also wish it didn't change from time to time. Unfortunately, this is life. Sometimes I preach it, and it stares me back in the face like "yeah right". Tune in as
Exposure got me together on many of occasions- it humbled me, empowered me, made me wiser, and sometimes took me beyond my wildest dreams (because my dreams were imagined based on what reality looked like to me). Exposure is one of the greatest
You know how you get a new job and just know that your life is about to be on a whole new level of lit?! That is not my testimony. This job is testing me in new ways, but I have to do it; I need whatever I’m going to get from this place and I’m
Spiked Sugar is an overthinker's podcast and a true village. As a newbie in the podcasting world, we're connecting real stories to topics that are timely and necessary. Sometimes you'll laugh (that good hard laugh, sometimes you'll shed a thug
From integrating a school to crying at shotgun weddings- this is definitely a story for the books. There is something so special about sitting in the presence of your elders, learning about their life experiences, getting occasionally shaded on
What we don't talk about is how hard it is to be loyal and stay loyal to people and things that you've outgrown or those moments when being loyal is in direct conflict with your best self, greater opportunity or morals. On the season finale of
I'll never know what's it's like to be a father, but I sure as hell appreciate mine. We've been through a lot as a family, as most families have. As a child, I didn't always have the appreciation for my parents as I do now. My father is so dope
How do you determine when it's time to demand a seat at the table or create your own? Then... there are those times when pushing away from it all is actually the best answer. Every person has to do what's best for them, and their decisions can
Influence is power. Everyone has the power to influence but some use their platforms dangerously, by pushing away from unwanted responsibility or planting seeds and hiding intention. Everyone has been influenced and will continue to be influenc
This one isn’t short but it’s valuable. Business partnerships are preached to be such an asset but how to vet potential partners is a conversation that needs to be had more often. Whether you’re partnering with a cross-functional team as an emp
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