In this episode we had the honor to interview Heather Toonstra. She shares her story all about her battle with depression. She talks about different treatments that she's tried including TMS treatment. We navigate how to support someone with depression, the differences between Post Partum Depression and severe depression. Jessica and Amy talk about their experiences with depression and open up about struggles they've had. Included in the episode are ways to support someone with depression, what triggers are, and how much support from friends and family has helped in their hardest times. Join us as we dive in to learn more about this mental health disorder and discover that even if you are depressed, you are not crazy. As always, stay for the blooper reel at the end of the episode. References:National Suicide Hotline: 1-800-273-8255Suicidepreventionlifeline.org"The lifeline provides 24/7 free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals."TMS- Neurostar.com *Find a Dr. near you by entering your zip code**please note that these are personal experiences and if you think you need help, please first contact your Doctor for more information. If you are having suicidal thoughts please call the hotline immediately**