Hi Friends, I have my friend Jenni on again for this episode. It is about school-aged kids and I have a ton of questions for her as we really enter our next stage where we don't have a house full of infants or preschool aged kids. Their new a

Boy, Boy, Girl!

Feb 2nd, 2024 39m 21s

Hi again friends!Mikala and I get together right before Mother's Day in 2023. We had some recording difficulty in true Spilled Milk fashion! This is half of the recording. Here are the highlights!Mikala had her third baby!Birth order stereot

Springing into Sprung

Mar 19th, 2022 58m 43s

Hey friends!Mikala and I get together and chat. We cover a couple of topics like potty training, spring projects and gardening, Keesia's transition to working full time, and other random thoughts. Enjoy! Share with your friends!Thank you!Kee

New Year New Co-Host

Jan 21st, 2022 1h 31m

Hello friends! Welcome to Season Three. We're happy to introduce our new co-host Mikala Frenette, and most especially excited to have recorded this episode on her birthday. We talk about everything.Sit back and relax and enjoy the first episod

And here we are!

Nov 16th, 2021 55m

Hey Friends,It's been way too long, and I'm sorry because I missed you too. Thank you for continuing to support and download this podcast. I appreciate you!Today I was able to sit down and chat with you about what has been happening in my wor

Chatting with Keesia

Feb 5th, 2021 28m 2s

Hello friend!I wanted to keep you updated with a fresh episode. I found myself on a Friday afternoon with all three kiddos asleep and wanted to record. "I just think that right now in our lives is a great time to reconnect for the rest of our

My Last Baby's Birth Story

Dec 18th, 2020 40m 41s

Hello friends!I'm back! I hope you missed me as much as I missed you! Welcome to the SECOND season of Spilled Milk: A Momcast. By request, I have recorded the story of the birth of our newest and LAST baby. I hope that you are able to tune

Expecting Baby #3- Part 2

Jul 16th, 2020 44m 55s

Hello friends,On today's episode, I talk with the lovely Nicole Yurko about Expecting Baby #3. We are both due within 6 weeks of each other with our third babies and discuss our experiences and stories around these topics:Having a Mother's Hel

Expecting Baby #3- Part 1

Jul 16th, 2020 1h 11m

Second Baby

May 21st, 2020 1h 3m

Hi friends, In this week's episode, I sit down with Mikala and her brand new baby boy. We talk about life after your second baby joins you and your family. She's got her hands full and an arsenal of funny stories. Join us in this hilarious,

Fitness Momma

May 13th, 2020 1h 23m

Hi friends, This week, I talk to Lauren Stackpole, a Certified Nurse Practitioner and Health Coach. She was so much fun to have on and you will love this episode! You know when you meet someone and you just go from topic to topic and you so e

Chatting with Theresa

May 6th, 2020 1h 53m

Hi friends, On this episode, I get on the phone with my friend Theresa with no agenda. We talk about being moms, postpartum depression, and impact of corona on our lives, and sanitizers. Unscripted and real, this episode is a great listen. I

Boy Mom Part 4

Apr 26th, 2020 37m 41s

Hi friends, On this episode, I talk with my good friend Jenni on the phone again about the adventures of being a boy mom. We have a full andJUICY conversation about such things as:Play time and what that looks likeRoom sharingGender stereotypi

Boy Mom Part 3

Apr 26th, 2020 58m 42s

Catching up with Nicole

Mar 11th, 2020 2h 3m

Hi friends, Today I catch up with my friend Nicole. We hadn't talked on the phone in a few years and it was such a delight. Here is a couple of the topics we discuss this episode:MiscarriageThe new dynamic of having 3-4 year olds and telling

Big City Momma Part 2

Mar 5th, 2020 1h 4m

Hey friends,This week I talk with my good friend Chenique Bermudez about being a Big City Momma. Here is some of what we talk about:Being a momma to 4 kiddos, 2 olders and 2 youngers. A glimpse into her current life and routine in Riverside, C

Big City Momma Part 1

Mar 4th, 2020 28m 42s

Small Town Momma

Feb 26th, 2020 1h 32m

My friend Kate Gaylord and I chat about growing up in a small town and raising her family in the same small town. We also talk about mom friends in the small town. I had so much fun chatting with Kate. I wish we were recording the entire time

Spilled Milk: A Momcast- EP1- Preconceived Notions

Feb 5th, 2020 1h 11m

It's our first released episode of the brand new Spilled Milk: A Momcast podcast! Mikala and I were able to sit down and record ourselves talking about thoughts we had about motherhood before we were moms. We talk about our preconceived notio

Spilled Milk: A Momcast- Boy Mom Part 2

Jan 24th, 2020 52m 58s

Spilled Milk: A Momcast is a conversation between moms and for moms. Or anyone who can find mom life relevant and humorous. Keesia Janes talks with her friends about a wide variety of topics relating to motherhood. Boy Mom Part 2 is the seco