Show Notes Ep 3

Yo, Yo! What’s good? 

Welcome to Episode 3 of the Spiral Up podcast: Imagine, with Maryann “Boom-Boom” Maisano and Kim Fleck (X). 

In this episode, Mare and Kim reflect on the current political and social unrest and discuss their perspectives on January 6, 2021, US Capitol insurrection. 

They provide some action steps to better police ourselves and to help bring about a more perfect Union one person at a time. They candidly point out that it starts with individual accountability as citizens and demanding (not just expecting) accountability from their elected officials as well, especially the one who holds the highest position of power in the world, The President of the United States.

Listeners How Would YOU Describe the State of Our Union?

The following are the names and links to resources mentioned in this episode, we encourage you to take some time to explore these valuable resources and share them with others. Let’s have those tough conversations. 

Southern Poverty Law Center (SPLC) Southern Poverty Law Center (SPLC)

Teaching Tolerance (SPLC)

Teaching Tolerance

Sounds Like Hate podcast

Sounds Like Hate | Sounds Like Hate

How to Be an Antiracist 

By: Ibram X. Kendi

https://bookshop.org/shop/ibramxkendi

Don’t forget the last Friday of every month they tape LIVE on Instagram at spiraluppodcast and dive into their “Grab Bags” of audience generated topics. Good times!

A huge thanks to all of our supporters on ko-fi, and to our amazing sponsors  Boston's Forgotten Felines, Wu Kitty, and The Italian Chicks.

Shout out to Sharon Ruchman & SONORO for providing transition and sponsor music, as well as Maryann Maisano for her musical intros and outros.

REMEMBER TO SUBSCRIBE, SHARE, AND REVIEW wherever you get your podcasts. 

Follow Spiral Up Podcast on Instagram https://www.instagram.com/spiraluppodcast/ for details about our upcoming Lives, episode drops, and shenanigans.

During these challenging times, please consider supporting us on our Ko-fi page located in our Instagram bio or by clicking here https://ko-fi.com/spiraluppodcast

Keep in touch with us on TikTok at MareBoomBoom and brand_fearless And on Snapchat at feral20 and MareBoomBoom. Feel free to email us at [email protected]

Production of Spiral Up is by Maryann Maisano and Kim Fleck with musical interludes by Sharon Ruchman and SONORO and Maryann Maisano.

SHOW OUR SPONSORS LOVE BY FOLLOWING THEM:

Instagram: Boston's Forgotten Felines (@bostonsforgottenfelines) • Instagram photos and videos
Instagram Wu Kitty ©️ (@wukitty11) • Instagram photos and videos
The Italian Chicks  Support the show (https://ko-fi.com/spiraluppodcast)