Are You Having an Identity Crisis? Symptoms include feeling out of sorts, no sense of purpose, relationships seem empty, eating/sleeping too little or too much, outgrown family dynamics and/or job.An identity crisis is a common experience among those of us walking consciously on our path to awaken to our gifts and desire for a peaceful world and heart. By releasing old patterns of thoughts and behavior you are opening to a new life and new experiences of defining who you are.Enter identity crisis here! Know this is actually a good sign. It means you are working on deep levels to move out the old beliefs that act as clutter and "stuff" that other people have left behind. Also you are letting go of old habits that just don't serve you. These things act as anchors for us in the world. When we let them go it feels like a crisis. The emotional and spiritual aspects of you are shifting but the mind and body need to catch up.Heather will help you shift energy and talk about what may be going on with you to take the emotional charge of the experience and open up to this sense of identity crisis being something to utilize and be liberating rather than scary!