Work can take up a significant portion of our lives in the industrialized world. On the plus side, it can broaden our social horizons and give us a sense of purpose. However, we run the risk of burnout or might fear that we cannot show up fully as ourselves. What are we to do?

In this week's episode of Spiritual AF Sundays, we chat with Brian Berneman from Conscious Action about the role that work plays in our lives. We discuss some of the unhealthy behaviors due to hustle culture and actions you can take to achieve a better life balance. 

About our Guest

Brian helps you discover a different way of living and being. Sharing simple practices to unlock your conditioned tendencies and live in the present. Wellbeing and conscious living expert.

Where to find Brian online:

https://www.consciousaction.co.nz/

https://www.consciousaction.co.nz/podcast - The Conscious Action Podcast

https://www.facebook.com/consciousactionnz

https://www.instagram.com/consciousactionnz/

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