Guilt is an emotion that a lot of people have experienced at some point in their lives. In simple terms, it's the feeling that we deserve blame and maybe even punishment. However, spiritual teachings show us that this feeling has no actual benefit and it's a symptom of separation. There is no point in regretting or blaming ourselves for what happened since, at every single point in time, we always acted as best as we could with the knowledge that we had.

We have been talking in past episodes briefly about this feeling and why we shouldn't feel guilty. Still, we wanted to expand more in-depth on why this is yet another feeling that comes hand-in-hand with lower self-esteem, lack of self-love, and the belief that we should feel blame, even for outcomes which we have no control. Join us in this conversation to explore the feelings of guilt, which might get enhanced as you start your spiritual journey, and why it might be better to switch perspective to avoid feeling guilty altogether.

Referenced books:

The Ra Contact: Teaching the Law of One: Volume 1 -  Don Elkins, Carla L. Rueckert and James Allen McCarty 

A Course in Miracles - Helen Schucman

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