Hello friends!

I love applying what I am reading and learning, so I thought I would make a recording of one of the meditations offered in the book, The Power of Now. I have recorded the meditation provided on pages 124-125 of the book for you to listen to in the morning, before you go to bed or any time you have 5-10 minutes to spare. This is a practice which means you get better and better at flooding your body with healing consciousness the more you practice. 

Enjoy...

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