Artists featured in this episode:

KO: You know those kids that can’t sit still? The ones that make noise when they shouldn’t? The ones who sit around asking a million questions sponging up “grown folks business” until they are sent off to bed? Kay Oh (K.O) is still that kid. She’s a little bit country, a little bit pop and soul, and a lot of 24K magic! K. O. is a musician/producer/composer, and poet. She knows the power art has; She’s witnessed it in her own life and has been apart of sharing, expressing and cultivating it in the lives of others. From early days in church to rockin’ stages in many places; simply put, art has helped her transcend boundaries and limits, and in turn be an advocate and ambassador for that same liberty in others.

Connect with KO: http://instagram.com/i_am_k_o

Jake Pearson: Jake Pearson is a passionate personal trainer, starting his own personal training business in 2016. After overcoming low self-esteem and anxiety through exercise & changing his lifestyle, Jake is on a mission to help others redesign their lives through his personal training & his podcast "Redesign Your Body".

Connect with Jake: https://www.redesignpodcast.com/podcast

https://open.spotify.com/show/0z9hTuEhSGF43JeyhZt9WT

Connect with me http://instagram.com/spokenwordbyanamika

http://facebook.com/spokenwordbyanamika

http://www.anamikadutta.com

Disclaimer: Music Credits: https://www.epidemicsound.com

I have license to use this music, however, I do not own it.

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Support this podcast: https://podcasters.spotify.com/pod/show/anamika-dutta/support