Los trucos mentales para retomar la actividad tras el verano, con Cecilia Sesma
Released Wednesday, 14th September 2022
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Los trucos mentales para retomar la actividad tras el verano, con Cecilia Sesma
Los trucos mentales para retomar la actividad tras el verano, con Cecilia Sesma
Wednesday, 14th September 2022
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Cecilia Sesma, psicóloga deportiva de Suelta los Frenos, habla en este episodio de cómo debemos afrontar mentalmente un cambio de rutina (si es que la hemos cambiado) en la “vuelta al cole” tras las vacaciones.
Podcast Sport Life, con Juanma Montero, Yolanda Vázquez Mazariego y Luis Blanco.
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