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In this week's podcast, Craig talks about the importance of understanding sports psychology. Ever wonder why the most famous basketball teams have a lot and different people working for them? It is because a coach is not enough to push an athlete to his/her potential. This is where the other staff of a team comes in like the food nutritionists, physical therapists, etc. Now, for the mental game of the athletes, the sports psychologists play a VERY important role in a team. That is why it is advisable for every athlete to understand sports psychology to be able to understand the mind and body in a different level. In this podcast, Craig is going to take you through the basic of sports psychology and the benefits it could bring to your sports career!

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